8 Best Herbs for Kidney Health
Kidneys are one of the most important organs in the human body. They filter waste and toxins from the blood, maintain fluid balance, regulate electrolytes, and help manage blood pressure. But due to poor lifestyle habits, unhealthy diet, infections, diabetes, high blood pressure, and dehydration, kidney function may slowly decline. Along with medical treatment and proper diet, some natural herbs can support kidney health and strengthen the urinary system. Ayurveda and traditional herbal medicine have used these herbs for centuries to promote detoxification, reduce inflammation, and improve urine flow. In this article, we will explore the 8 Best Herbs for Kidney Health that may help support renal wellness naturally. However, individuals with existing kidney disease should always consult a healthcare professional before using any herbal supplements. 1. Punarnava (Boerhavia Diffusa) Punarnava is one of the most powerful Ayurvedic herbs for kidney rejuvenation. The word Punarnava ...